Sunday, May 19, 2013

Weight Gain? What do your Adrenal Glands Have to do With It?

We are Celebrating National Women's Health Week!  Dr. F. Gianmichael Salvato from Abundant Life Network and RS Mallory talk about a breakthrough in Cellular nutrition and Adrenal health. For More Information about Adrenal Fatique, Weight Loss, or Creating Wellness, contact RS Mallory or visit

You can hear Dr. Salvato and RS Mallory discussing this important topic here:

Today I opened my email to no less than 7 emails about "the 4 hormones that cause weight gain" from all the new Guru Doctors that seem to be giving free advice these days. You know, the ones like Dr. Oz (who one days says GMO's are Dangerous and then accepts money from the GMO lobby and then rights an article saying GMO's are okay!!)

The Truth about your weight, weight gain, and weight loss is less dramatic and very simple. When I was growing up in the 50's and 60's in New Jersey (The Garden State) we ate foods that were "in season", grown locally and tasted GOOD, not like Plastic Food. It was a treat to get an Avocado from Florida, because it was transported down the Eastern coastline, or even Vidalia Onions from Georgia, for the same reason.

Today's food comes from thousands of miles away, or even from another country, and laden with sprays, insecticides and IRRADIATED which kills the nutrient content. Plastic Food maybe? Certainly NO nutritional content!

My Grandpa's friends owned chicken farms... open air farms where the chickens all grazed the land and had covered coops to go into at night or when there was rain or a storm. TODAY chicken "factories" feed chickens ground up chicken parts (ewe!) and GMO corn, growth hormone and then antibiotics because they are packed into dark cement houses without the room to move.

What's this all got to do with your WEIGHT and HORMONES? It's really simple!

When we put Un-natural substances into our bodies (from the food we eat) our bodies begin to get sluggish, slow down and then break down. Kind of like a car when you put in a bad tank of gas! Putt- putt- putt-- then it stops!

When our bodies start to slow down and break down, our Adrenal Glands and other systems try to take up the slack, and start working overtime, STRESSING OUT our entire being, physically, mentally, and emotionally. Putt-putt- putt- STOP! Dis-ease sets in and we are now in a vicious circle, gaining or losing weight as a result of the STRESS, creating a viscous circle with our fluctuating HORMONES, until we break down all together.

Stress creates Cortisol, the Death Hormone, AND creates what I call "Cortisol Butter" (FAT) and weight gain.

Next Stop? Some people opt for the nearest doctors office and a prescription pad filled with MORE toxic substances, which really MASK the symptoms and do NOT HEAL anything, yet contribute to MORE toxic breakdowns. Vicious Circle again.

My 40 years of experience in natural remedies (from my Daddy, the Pharmacologist) taught me that we need to

1- Eat what is in Season and Locally farmed or grown

2- Understand the quality of the food you are eating and endeavor to eat NON GMO, HORMONE FREE foods

3- LEARN to be responsible for ourselves and our family's health and wellbeing

4- LEARN about and EMBRACE natural, old fashioned, time tested remedies that will help our clogged up systems work correctly, REBALANCE, REPAIR and REJUVENATE

5- Drink plenty of pure water (use a filter) daily, but don't over do it or you wash away needed minerals

6- STAY AWAY from ANYTHING with High Fructose Corn Syrup

How can YOU start to balance out your hormones so your body Rebalances itself and can begin to Repair, Rejuvenate and Rebuild itself?
~~Follow your tastebuds and

~~Find a good natural store or Farmers Market.

~~Eat in Season (with a treat here or there).

Additionally, I use Laminine to keep my body and hormones balanced. It is NOT artificial, it is a CATALYST product, which means it does nothing EXCEPT HELP MY OWN BODY hum like a race car and Repair, Rejuvenate and Rebuild anything or any toxic substance that might enter my system, and because it is composed of the 22 Essential Amino Acids necessary for Optimum health, my body, at 64 has NEVER looked, felt or performed better, especially in these trying times with all those GMO and adulterated foods (especially the dangerous High Fructose Corn Syrups that are in almost EVERYTHING these days!)

We are always available for a free health and wellness consultation.  You can learn more about Laminine at or simply give us a call to discuss how Laminine will impact your family's health and wellness.

RS Mallory
 512.472.2604, Country Code 001, CST

©2013, RS Mallory All Rights Reserved. May be used with Attribution

Monday, March 4, 2013

How to write an eyecatching advertisement

SOOO many people are on the internet and writing "adverts" these days. How do you differential yourself from them?

Here are a few simple steps, and an example :-)

1- Decide who your Target Market is and write for THEM

2- Practice writing to keep your advert clear and concise and no more than a few sentences

3- Include Who, What, Why and How

Who- who needs your product or service?

What- what IS your product or service?

Why- Why do they need it?

How- How do the get your product or service or more information


4- Find a way to make your advertisement (and you) stand out. I use humor.

Some people don't want to talk on the phone and only want to read on the Internet. Provide them with an information page or a Lead Capture Page with a but of information. Use either an AUTORESPONDER or, MY preference, personal response via email**

Here is an example of a good advert covering all of the 3 tips above.

"Looking for men, women and children of all ages (newborn through 90's) who live IN a BODY and have Health Challenges. No challenge too small or large! Our Laminine product AWAKENS your own Stem Cells & then Repairs & Rejuvenates your body from the Inside Out! All Customers welcome and we extend Wholesale pricing to All. NO "Club Fees" . For more information visit OR for PERSONAL SERVICE call 512.472.2604"

** Personal response is my preference because it helps to develop relationship with your potential client. Most people don't DO that any more and it differentiates you from everyone else!

Practice writing ads until they incorporate all the tips above and find a way to make yourself or your product or service stand out and you will be successful! Once you get the hang of it, have fun and keep TESTING your advertisements until one catches fire. Then reproduce that ad!

If you find this article helpful, please be sure to post a comment, below.

Remember, Pursue your dreams with Wild Abandon, and Take Action each and every Day!

RandiSusan Mallory
512.472.2604 Country Code 001

© 2013 RS Mallory, Compassionate Marketing All Rights Reserved. May be used with proper attribution.

Thursday, February 28, 2013

Do you Practice Safe Health?

What are Dangers of the Medical TV Commercial Disclaimer ?


I am an old Pharmacists Daughter. Daddy owned Store #1 Liggett Rexall way back when medicines were made from grinding up Herbs in a mortar and pestle and then he stuffed capsules, made tonics and salves. If you are at least 60 or so you remember these fabulous "drug stores" with luncheonette counters, candy counters called floes and the SMELL from the back where people like my Dad had bunches of herbs and was preparing his concoctions.

My passion for good HEALTH came from years of watching Daddy prepare these concoctions and sharing his knowledge with me. Then came the Pharmaceutical Houses in the 1960's,  like Johnson and Johnson, Pfeizer and others making TOXIC MEDICINES in laboratories.

The trouble with these medicines is that they don't help the body HEAL. They MASK whatever the problem is and in most cases they then HURT other organs in the body.

My 74 year old Auntie stopped taking her vitamins when my poor old Uncle passed on. She just threw them in the garbage. She went Cold Turkey! They were keeping her fit as a fiddle, but in 6 months time she was visiting the doctor every week! Each week he gave her A NEW toxic medicine, one to counter act the toxic effects of the last one. Her health really went downhill and no matter how much I talked with her, she told me "her doctor knew what he was doing" and besides, she wouldn't take any more vitamins!

MY disclaimer: there are some very good doctors out there who are going "Back To A Healthy Future" and taking up what are now called "alternative" remedies but in essence, the old fashioned way that my Dad concocted in his Liggett Rexall store all those years ago.

THEIR disclaimer: Be aware that (NAME OF MEDICINE) can cause acute Heart Failure, Kidney Failure or malfunction, Dizzyness, Disorientation (do not drive) dehydration, loss of appetite, lose of Sleep, your nose may fall off, lose of libido, rise in Blood Pressure or Sugar Levels, Blindness.

There ARE times when it is prudent to take a (toxic) medication and after CAREFULLY WEIGHING the results but we must ALL EDUCATE ourselves and KNOW what the downside and that we DO have other OPTIONS open to us.

When I moved to Austin many years ago the very FIRST thing I did was try to find a pharmacist that was in his 70's because he would know what my Dad knew and he would be much more knowledgeable about the toxic stuff AND the good remedies. Fortunately, I am in good health and do not require any medications, unlike my poor Auntie.

So before you or a loved one takes Cialis, Prozac, Cymbalta even Viagra or any of the THOUSANDS of other medicines that are being pushed down our throats on television..... be sure to EDUCATE yourself and understand that YOU can TAKE CHARGE of your own health starting right now! There are many effective alternative "remedies" available today. There are ways to Promote and Maintain good health well into the future.

My Passion is alive and well, and if you would care to discuss or learn more about Practicing Safe Health, or might be available to you, please feel free to contact me, anytime.

Live WELL and Prosper!

RS Mallory 
Compassionate Marketing

© 2013 RS Mallory, Compassionate Marketing, All Rights Reserved, may be used with Attribution